nutri choice
Packaged product Sweets and Desserts Britannia
Nutri choice contains 493 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 14.5 g | 52% |
| Total sugars L | 68 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber14.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars68 gin the top quarter of sweets and desserts (median 27 g)
- Fat21 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.6 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Product details
Ingredients
REFINED WHEAT FLOUR, WHOLE WHEAT FLOUR (20%), EDIBLE VEGETABLE OIL (PALM), SUGAR,WHEAT BRAN (4.7%), LIQUID GLUCOSE, MILK SOLIDS,MALTODEXTRIN, RAISING AGENTS [503(ii),500(ii), IODISED SALT, EMULSIFIERS (322,471,472e), MALT EXTRACT AND DOUGH CONDITIONER (223).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Switch - Chocolate Chip Cookies Naten | 493 | 7.5 g | 65 g | 22.6 g |
| Premio Torku | 493 | 5.4 g | 67.1 g | 23.3 g |
| golden blonde chocolate & toffee cookies Marks & Spencer | 493 | 5.5 g | 62 g | 24.3 g |
| Fourré strawberry Hellema | 493 | 5.5 g | 74.5 g | 19 g |
| Boite Collector Biscuits Gourmands Belledonne | 493 | 4.8 g | 63 g | 23 g |
| Biscuit buttter BELGIAN BISCUIT | 493 | 6.1 g | 69 g | 21 g |
| Galletas con naranja Lili | 493 | 6.5 g | 67 g | 22 g |
| Cucina Lemon Biscotti Aldi | 493 | 5.5 g | 64 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nutri choice?
100 g of nutri choice has 493 kcal.
How much protein is in nutri choice?
Nutri choice contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in nutri choice?
Nutri choice has 68 g of total carbohydrates per 100 g, including 14.5 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nutri choice?
Nutri choice contains 21 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063142336. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.