Nut & Protein Mix
Packaged product Nuts and Seeds Wild Fox Foods
Nut & Protein Mix contains 525 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 210 kcal.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 24% of the Daily Value for iron, 15% of the Daily Value for calcium and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 12.5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 17.5 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gabove the median for nuts and seeds (median 10 g)
- Fiber7.5 gabove the median for nuts and seeds (median 6 g)
- Sugars12.5 gabove the median for nuts and seeds (median 7.1 g)
- Fat40 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium263 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fox Foods
- Barcode
- 0850072501700
- Label serving
- 0.25 cup (40 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| nut bars Wellsley Farms | 525 | 20 g | 40 g | 32.5 g |
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| Nut Bar Kirkland | 525 | 15 g | 35 g | 40 g |
| Raw Pumpkin Seeds Hart | 525 | 22.5 g | 12.5 g | 42.5 g |
| COCONUT CLUSTERS Seed Medley FEED ME | 525 | 8.5 g | 53.5 g | 31 g |
| Turmeric Seed Bar ESMA + SITA | 525 | 15 g | 50 g | 32.5 g |
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| Toasted Coconut And Almond Bar Aplenty | 525 | 10 g | 47.5 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut & Protein Mix?
100 g of Nut & Protein Mix has 525 kcal. Serving, 0.25 cup, 40 g (40 g): about 210 kcal.
Is Nut & Protein Mix high in protein?
Nut & Protein Mix contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 40 g (40 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nut & Protein Mix?
Nut & Protein Mix has 35 g of total carbohydrates per 100 g, including 7.5 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut & Protein Mix?
Nut & Protein Mix contains 40 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Nut & Protein Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV), calcium (15% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut & Protein Mix?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850072501700. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.