Nut, Chewy & Crisp Centres Fine Chocolates

Packaged product Sweets and Desserts Russell Stover

Nut, Chewy & Crisp Centres Fine Chocolates contains 489 kcal per 100 g. A serving, 45 g, 3 pieces (45 g) provides about 220 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

489kcal per 100 g
4.4 gprotein
64.4 gcarbohydrates
24.4 gfat
220kcal in serving, 45 g, 3 pieces (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 24.4 g 31%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 113 mg 5%
Total carbohydrates L 64.4 g 23%
Dietary fiber L 2.2 g 8%
Total sugars L 48.9 g
Protein L 4.4 g 9%
Vitamin A L 66.6 µg7%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%489kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium10%Vitamin A7%Vitamin C0%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars48.9 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat24.4 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium113 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Russell Stover
Barcode
0077260040305
Label serving
45 g (3 PIECES)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients consist of chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, nuts (cashews, almonds, pecans, walnuts, peanuts), sugar,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkAlmondPeanut

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Gream biscuit forest fruit Urtekram 489 5.9 g 65 g 22 g
Grandino cookies Sondey 489 4.6 g 64.9 g 22.9 g
Digestives Milk Chocolate McVitie's 489 6.7 g 62.5 g 23.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077260040305. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nut, Chewy & Crisp Centres Fine Chocolates?

100 g of Nut, Chewy & Crisp Centres Fine Chocolates has 489 kcal. Serving, 45 g, 3 pieces (45 g): about 220 kcal.

How much protein is in Nut, Chewy & Crisp Centres Fine Chocolates?

Nut, Chewy & Crisp Centres Fine Chocolates contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 45 g, 3 pieces (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Nut, Chewy & Crisp Centres Fine Chocolates?

Nut, Chewy & Crisp Centres Fine Chocolates has 64.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 48.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut, Chewy & Crisp Centres Fine Chocolates?

Nut, Chewy & Crisp Centres Fine Chocolates contains 24.4 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Nut, Chewy & Crisp Centres Fine Chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut, Chewy & Crisp Centres Fine Chocolates?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.