Nusskern Mix
Packaged product Nuts and Seeds dennree
Nusskern Mix contains 623 kcal per 100 g.
Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 17.9 g)
- Sugars6.3 gabove the median for nuts and seeds (median 4.8 g)
- Fat51 gabove the median for nuts and seeds (median 50 g)
- Saturated fat6.2 gabove the median for nuts and seeds (median 6 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edel-Nuss-Mix Genuss Plus | 623 | 21 g | 11 g | 55 g |
| Frutos secos Eliges | 623 | 27 g | 7 g | 52 g |
| Cacahuete cáscara XXL DLU Nature | 623 | 27 g | 12 g | 50 g |
| Macadamia Nut Mix Salted Snacks of the World | 623 | 19.1 g | 17.2 g | 51.7 g |
| Frutos secos galladi | 623 | 21.2 g | 13.5 g | 55.2 g |
| Mixed Nuts Salted morga | 623 | 23 g | 9 g | 55 g |
| Nut mix roasted Nice bites | 623 | 22.1 g | 12.7 g | 52.2 g |
| Premium Mixed Nuts Dry Roasted Forresters | 623 | 17 g | 15.7 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusskern Mix?
100 g of Nusskern Mix has 623 kcal.
Is Nusskern Mix high in protein?
Nusskern Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).
How many carbs are in Nusskern Mix?
Nusskern Mix has 17 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusskern Mix?
Nusskern Mix contains 51 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851649008. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.