Nourish snacks, mr. popular half-popped corn kernels

Packaged product Snacks Nourish Snacks

Nourish snacks, mr. popular half-popped corn kernels contains 559 kcal per 100 g. A serving, 1 bag, 34 g (34 g) provides about 190 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

559kcal per 100 g
5.9 gprotein
55.9 gcarbohydrates
35.3 gfat
190kcal in serving, 1 bag, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 559 kcal
Total fat L 35.3 g 45%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 382 mg 17%
Total carbohydrates L 55.9 g 20%
Dietary fiber L 11.8 g 42%
Total sugars L 0 g
Protein L 5.9 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 56%559kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.9 gbelow the median for snacks (median 7.5 g)
  • Fiber11.8 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat35.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat4.4 gabove the median for snacks (median 3.6 g)
  • Sodium382 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 559 kcal559 kcal
Protein 5.9 g5.9 g
Carbohydrates 55.9 g55.9 g
Fat 35.3 g35.3 g
Fiber 11.8 g11.8 g
Sugars 0 g0 g
Sodium 382 mg382 mg

Product details

Brand
Nourish Snacks
Barcode
0857931005013
Label serving
1 BAG (34 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, soybean or sunflower oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1905652. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0857931005013. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nourish snacks, mr. popular half-popped corn kernels?

100 g of Nourish snacks, mr. popular half-popped corn kernels has 559 kcal. Serving, 1 bag, 34 g (34 g): about 190 kcal.

How much protein is in Nourish snacks, mr. popular half-popped corn kernels?

Nourish snacks, mr. popular half-popped corn kernels contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 bag, 34 g (34 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Nourish snacks, mr. popular half-popped corn kernels?

Nourish snacks, mr. popular half-popped corn kernels has 55.9 g of total carbohydrates per 100 g, including 11.8 g of fiber and 0 g of sugars.

How much fat is in Nourish snacks, mr. popular half-popped corn kernels?

Nourish snacks, mr. popular half-popped corn kernels contains 35.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Nourish snacks, mr. popular half-popped corn kernels?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.