Not Smoked Provolone Cheese
Packaged product Dairy and Eggs Giant
Not Smoked Provolone Cheese contains 263 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 36% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 57% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Calcium L | 737 mg | 57% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 7%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat18.4 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat10.5 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium684 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 21 IU |
|---|
Other components (1)
| Vitamin A, IU L | 8,420 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 263 kcal |
| Protein | 26.3 g | 26.3 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 18.4 g | 18.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 684 mg | 684 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill Käse-Steak Alpenhain | 263 | 16 g | 3.3 g | 20 g |
| Singles american cheese slices Kraft | 263 | 15.8 g | 10.5 g | 18.4 g |
| Mini Babybel Babybel | 263 | 21.5 g | 0 g | 23 g |
| Edam 30% Fat Lidl | 263 | 27 g | 0.5 g | 17 g |
| ALDI GUT BIO Hirtenkäse aus Kuhmilch 200g € 1kg € ALDI GUT BIO | 263 | 17 g | 0.7 g | 21 g |
| Singles American Pasteurized Prepared Cheese Product Great Value | 263 | 10.5 g | 10.5 g | 21 g |
| Chilli Cheese Bites Rodeo Joes | 263 | 7.3 g | 27.7 g | 13.2 g |
| Enrobe Echalote Ciboulette 80G Simply Market | 263 | 14 g | 4.4 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473681. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267144486. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.