Noodle Salad

Packaged product Grains and Pasta Nongshim

Noodle Salad contains 324 kcal per 100 g. A serving, 1 bag, 148 g (148 g) provides about 480 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
6.8 gprotein
66.2 gcarbohydrates
3.4 gfat
480kcal in serving, 1 bag, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.34 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,070 mg 47%
Total carbohydrates L 66.2 g 24%
Dietary fiber L 7.4 g 27%
Total sugars L 20.9 g
Added sugars L 9.5 g 19%
Protein L 6.8 g 14%
Vitamin D L 0 µg0%
Calcium L 27 mg2%
Iron L 3.5 mg19%
Potassium L 209 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 9%324kcal / 100 g
  • Protein 8%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein6.8 gbelow the median for grains and pasta (median 8 g)
  • Fiber7.4 gin the top quarter of grains and pasta (median 3 g)
  • Sugars20.9 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat3.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.34 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium1,070 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nongshim
Barcode
0031146066926
Label serving
1 bag (148 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031146066926. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Noodle Salad?

100 g of Noodle Salad has 324 kcal. Serving, 1 bag, 148 g (148 g): about 480 kcal.

How much protein is in Noodle Salad?

Noodle Salad contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 1 bag, 148 g (148 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Noodle Salad?

Noodle Salad has 66.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noodle Salad?

Noodle Salad contains 3.4 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).

What vitamins and minerals does Noodle Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noodle Salad?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.