Nonfat Vanilla Greek Yogurt Cup
Packaged product Dairy and Eggs Pics
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Nonfat Vanilla Greek Yogurt Cup contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 45.7 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 14 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 13 g | 26% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.067 mg | 0.4% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 6.7 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars14 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium45.7 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pics
- Barcode
- 0041735060235
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Greek-style yogurts
- Packaging
- Plastic,en:metal-foil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Non-Fat Greek Yogurt Fruit on the Bottom Chobani | 73 | 7.3 g | 10.7 g | 0 g |
| Nonfat Greek Yogurt - Raspberry Friendly Farms | 73 | 8 g | 10 g | 0 g |
| Fat free natural strained yogurt Sainsbury's | 73 | 11.5 g | 5.9 g | 0.4 g |
| Nonfat yogurt Greek by lidl | 73 | 8.7 g | 10 g | 0 g |
| Greek yogurt Pics | 73 | 8 g | 11.3 g | 0 g |
| Greek blueberry fruit on the bottom nonfat yogurt Lidl | 73 | 8 g | 10 g | 0 g |
| Yogurt Griego Maracuyá Alpina | 73 | 6 g | 12.7 g | 0 g |
| Yogurt Griego Vainilla Francesa Colour Greek | 73 | 4 g | 5.3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041735060235. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.