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Nonfat Greek Yogurt With Fruit On Bottom

Packaged product Dairy and Eggs Powerful Yogurt

Nonfat Greek Yogurt With Fruit On Bottom contains 79 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 179 kcal.

Roughly 50% of its calories come from carbohydrates, with 48% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

79kcal per 100 g
9.3 gprotein
9.7 gcarbohydrates
0.22 gfat
179kcal in serving, 1 container, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0.22 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 31 mg 1%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 8.4 g
Added sugars L 0.093 g 0.2%
Protein L 9.3 g 19%
Vitamin A L 39.6 µg4%
Vitamin C L 1.6 mg2%
Calcium L 88 mg7%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 50%Fat: 3%79kcal / 100 g
  • Protein 48%
  • Carbohydrates 50%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A4%Vitamin C2%Iron2%

Nutritional insights

  • Protein9.3 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars8.4 gabove the median for dairy and eggs (median 7.5 g)
  • Fat0.22 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium31 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79 kcal79 kcal
Protein 9.3 g9.3 g
Carbohydrates 9.7 g9.7 g
Fat 0.22 g0.22 g
Fiber 0 g0 g
Sugars 8.4 g8.4 g
Sodium 31 mg31 mg

Product details

Brand
Powerful Yogurt
Barcode
0851463005114
Label serving
1 CONTAINER (227 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rhamnosus, tropical fruit oats preparation: water, natural cane sugar, mango puree, banana puree, oats, passion fruit juice concentrate, pineapple juice concentrate, corn starch (non-gmo), annatto extract (color), citric acid, natural flavor, reb-a (stevia extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarBananaOatsMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067545. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0851463005114. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nonfat Greek Yogurt With Fruit On Bottom?

100 g of Nonfat Greek Yogurt With Fruit On Bottom has 79 kcal. Serving, 1 container, 227 g (227 g): about 179 kcal.

How much protein is in Nonfat Greek Yogurt With Fruit On Bottom?

Nonfat Greek Yogurt With Fruit On Bottom contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 21 g in serving, 1 container, 227 g (227 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Nonfat Greek Yogurt With Fruit On Bottom?

Nonfat Greek Yogurt With Fruit On Bottom has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 8.4 g of sugars.

How much fat is in Nonfat Greek Yogurt With Fruit On Bottom?

Nonfat Greek Yogurt With Fruit On Bottom contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nonfat Greek Yogurt With Fruit On Bottom?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.