How many calories are in Nonfat Greek Yogurt, Dark Sweet Cherry?

100 g of Nonfat Greek Yogurt, Dark Sweet Cherry has 156 kcal. Serving, 179 g, 6.3 oz (179 g): about 279 kcal.

How much protein is in Nonfat Greek Yogurt, Dark Sweet Cherry?

Nonfat Greek Yogurt, Dark Sweet Cherry contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 179 g, 6.3 oz (179 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Nonfat Greek Yogurt, Dark Sweet Cherry?

Nonfat Greek Yogurt, Dark Sweet Cherry has 21.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nonfat Greek Yogurt, Dark Sweet Cherry?

Nonfat Greek Yogurt, Dark Sweet Cherry contains 3.9 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

How much sodium is in Nonfat Greek Yogurt, Dark Sweet Cherry?

100 g contains 39.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nonfat Greek Yogurt, Dark Sweet Cherry

Packaged product Sweets and Desserts Evolution Fresh

Nonfat Greek Yogurt, Dark Sweet Cherry contains 156 kcal per 100 g. A serving, 179 g, 6.3 oz (179 g) provides about 279 kcal.

Roughly 57% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

156kcal per 100 g

7.8 gprotein

21.8 gcarbohydrates

3.9 gfat

279kcal in serving, 179 g, 6.3 oz (179 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	156 kcal
Total fat L	3.9 g	5%
Saturated fat L	0.56 g	3%
Trans fat L	0 g
Cholesterol L	3 mg	1%
Sodium L	39.6 mg	2%
Total carbohydrates L	21.8 g	8%
Dietary fiber L	1.7 g	6%
Total sugars L	14 g
Protein L	7.8 g	16%
Vitamin A L	16.8 µg	2%
Vitamin C L	1.3 mg	1%
Calcium L	84 mg	6%
Iron L	0.8 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 57%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.8 gabove the median for sweets and desserts (median 5.9 g)
Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
Sugars14 gbelow the median for sweets and desserts (median 20.8 g)
Fat3.9 gbelow the median for sweets and desserts (median 13 g)
Saturated fat0.56 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium39.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Evolution Fresh
Barcode: 0762111077646
Label serving: 179 g (6.3 oz)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Plain nonfat greek yogurt (cultured grade a nonfat milk [contains active yogurt cultures]), cherry compote (dark sweet cherries, dried cane syrup, red tart cherry puree, lemon juice concentrate, guar gum), almond granola (whole rolled oats, canola oil, cane sugar, oat syrup solids, almonds, sunflower seeds, pumpkin seeds, vanilla extract, salt, cinnamon bark).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rapeseed (canola) oil Sugar Almond Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0762111077646. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.