Non-Fat Greek Yogurt
Packaged product Dairy and Eggs Lazy Meadows
Non-Fat Greek Yogurt contains 48 kcal per 100 g. A serving, 168 g, 6 onz (170 g) provides about 82 kcal.
Roughly 74% of its calories come from protein, with 26% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the top quarter of dairy and eggs (median 6.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lazy Meadows
- Barcode
- 0797734167481
- Label serving
- 168 g (6 ONZ)
- Category
- Greek-style yogurts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized non-fat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, cultured after pasteurized.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Greco Bianco Amo Essere | 48 | 9 g | 4 g | 2 g |
| Yogurt greco colato 0% grassi Adonis srl | 48 | 7.9 g | 4 g | 0 g |
| Greek Yoghurt 0% Fat Koukakis Dairy Farm | 48 | 7.9 g | 4 g | 0 g |
| Griekse stijl naturel Zuivelmeester | 48 | 6 g | 5.7 g | 0.1 g |
| Fat Free Natural yogurt Lancashire Farm | 48 | 5 g | 7.3 g | 0.1 g |
| Yogurt Greco Magro Caffè Ogni Giorno by Alí | 48 | 3.9 g | 8 g | 0 g |
| Yogurt Greco Mela & Cannella Kalos | 49 | 8.3 g | 10 g | 0 g |
| Nonfat Yogurt Plain Wegmans | 47 | 10 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0797734167481. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.