Yogurt greco colato 0% grassi
Packaged product Dairy and Eggs Adonis srl
Yogurt greco colato 0% grassi contains 48 kcal per 100 g.
Roughly 66% of its calories come from protein, with 34% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for dairy and eggs (median 6.7 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium52 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Adonis srl
- Barcode
- 5200106871206
- Quantity
- 375 g
- Category
- Greek-style yogurts
- Packaging
- en:coperchio-pp-5,en:vasetto-vetro
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LATTE VACCINO SCREMATO PASTORIZZATO, PROTEINE DEL LATTE, FERMENTI LATTICI (L. BULGARICUS, S. THERMOPHILUS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Greco Bianco Amo Essere | 48 | 9 g | 4 g | 2 g |
| Greek Yoghurt 0% Fat Koukakis Dairy Farm | 48 | 7.9 g | 4 g | 0 g |
| Griekse stijl naturel Zuivelmeester | 48 | 6 g | 5.7 g | 0.1 g |
| Fat Free Natural yogurt Lancashire Farm | 48 | 5 g | 7.3 g | 0.1 g |
| Non-Fat Greek Yogurt Lazy Meadows | 48 | 10.1 g | 3.6 g | 0 g |
| Yogurt Greco Magro Caffè Ogni Giorno by Alí | 48 | 3.9 g | 8 g | 0 g |
| Yogurt Greco Mela & Cannella Kalos | 49 | 8.3 g | 10 g | 0 g |
| Nonfat Yogurt Plain Wegmans | 47 | 10 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200106871206. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.