No Sugar Added Muffin Mix

Packaged product Sweets and Desserts Namaste

No Sugar Added Muffin Mix contains 303 kcal per 100 g. A serving, 0.083 pkg., mix, 33 g (33 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 409 kcal per 100 g across 158 products.

100 g provides 34% of the Daily Value for iron and 25% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

No Sugar Added Muffin Mix by Namaste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
0 gprotein
60.6 gcarbohydrates
0 gfat
100kcal in serving, 0.083 pkg., mix, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 182 mg 8%
Total carbohydrates L 60.6 g 22%
Dietary fiber L 3 g 11%
Total sugars L 15.2 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 327 mg25%
Iron L 6.1 mg34%
Potassium L 455 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%303kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Calcium25%Potassium10%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 4.7 g)
  • Fiber3 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars15.2 gbelow the median for sweets and desserts (median 34.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 12.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium182 mgbelow the median for sweets and desserts (median 293 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 303 kcal303 kcal
Protein 6.1 g0 g
Carbohydrates 69.7 g60.6 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 3 g15.2 g
Sodium 909 mg182 mg

Product details

Brand
Namaste
Barcode
0850403000097
Quantity
395g
Label serving
0.083 PKG. (MIX) (33 g)
Category
Cooking helpers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet brown rice flour, brown rice flour, tapioca starch, arrowroot powder, rice syrup solids (rice syrup solids, rice protein, tocopherols), cream of tartar, baking soda, citrus fiber, cream of tartar, salt and ground vanilla bean.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Date Syrup Sevan 301 1.1 g 73 g 0.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608888. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850403000097. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in No Sugar Added Muffin Mix?

100 g of No Sugar Added Muffin Mix has 303 kcal. Serving, 0.083 pkg., mix, 33 g (33 g): about 100 kcal.

How much protein is in No Sugar Added Muffin Mix?

No Sugar Added Muffin Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.083 pkg., mix, 33 g (33 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).

How many carbs are in No Sugar Added Muffin Mix?

No Sugar Added Muffin Mix has 60.6 g of total carbohydrates per 100 g, including 3 g of fiber and 15.2 g of sugars.

How much fat is in No Sugar Added Muffin Mix?

No Sugar Added Muffin Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does No Sugar Added Muffin Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in No Sugar Added Muffin Mix?

100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.