Date Syrup
Packaged product Sweets and Desserts Sevan
Date Syrup contains 301 kcal per 100 g. A serving, 10 g (10 g) provides about 30 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 416 kcal per 100 g across 149 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars65 gin the top quarter of sweets and desserts (median 34.6 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 13.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium157 mgbelow the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sevan
- Barcode
- 7331217014546
- Quantity
- 470 ml
- Label serving
- 10 g
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Økologiske dadler
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake Batter Gorillas | 302 | 3.5 g | 46.5 g | 11.6 g |
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| Ancel, grated coconut in heavy syrup Ancel | 300 | 0 g | 56.7 g | 10 g |
| No Sugar Added Muffin Mix Namaste | 303 | 0 g | 60.6 g | 0 g |
| Organic Flaky Biscuits Annie's | 298 | 7 g | 45.6 g | 10.5 g |
| Grands! southern style frozen biscuits Pillsbury | 305 | 5.1 g | 42.4 g | 13.6 g |
| Buttermilk Biscuits Pillsbury Grands! | 305 | 5.1 g | 42.4 g | 13.6 g |
| Grands! buttermilk biscuits Pillsbury | 305 | 5.1 g | 42.4 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Syrup?
100 g of Date Syrup has 301 kcal. Serving, 10 g (10 g): about 30 kcal.
How much protein is in Date Syrup?
Date Syrup contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.11 g in serving, 10 g (10 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).
How many carbs are in Date Syrup?
Date Syrup has 73 g of total carbohydrates per 100 g, including 2 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Syrup?
Date Syrup contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Date Syrup?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7331217014546. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.