No Point Rolls
Packaged product Bread and Baked Goods Licio's Bakery
No Point Rolls contains 229 kcal per 100 g. A serving, 83 g (83 g) provides about 190 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.4 g | |
| Protein L | 8.4 g | 17% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 96.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for bread and baked goods (median 8 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium506 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Licio's Bakery
- Barcode
- 0815093021395
- Quantity
- 16 oz
- Label serving
- 83 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Nature Carrefour | 229 | 8.7 g | 45 g | 0.9 g |
| Waffle Spinach & Ricotta Prozis | 229 | 6.3 g | 21 g | 13 g |
| Farmers White Bread Great Harvest Bread company | 229 | 7.1 g | 49.4 g | 0 g |
| Black And White Buffin Muffin Buffin Muffin | 229 | 14.7 g | 26.5 g | 7.1 g |
| Giant Sausage Roll Outback Pie Co. | 229 | 7.2 g | 23 g | 11.7 g |
| Reindeer Bao Buns Lidl Deluxe | 229 | 4.9 g | 39.6 g | 5.4 g |
| Loaded Waffle Fries Brisket Queso HEB | 229 | 7.9 g | 15.7 g | 15 g |
| French Bread Maceys | 229 | 5.3 g | 45.9 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No Point Rolls?
100 g of No Point Rolls has 229 kcal. Serving, 83 g (83 g): about 190 kcal.
How much protein is in No Point Rolls?
No Point Rolls contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 83 g (83 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in No Point Rolls?
No Point Rolls has 44.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in No Point Rolls?
No Point Rolls contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does No Point Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in No Point Rolls?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815093021395. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.