No Chicken Gyoza
Packaged product Meals and Dishes M&S Food
No Chicken Gyoza contains 199 kcal per 100 g. A serving, 64 g (64 g) provides about 127 kcal.
Roughly 49% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 176 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 4.4 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 49%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber3.6 gin the top quarter of meals and dishes (median 2.1 g)
- Sugars4.4 gin the top quarter of meals and dishes (median 2.2 g)
- Fat6 gabove the median for meals and dishes (median 4.8 g)
- Saturated fat0.8 gbelow the median for meals and dishes (median 1 g)
- Sodium472 mgabove the median for meals and dishes (median 450 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29182626
- Label serving
- 64 g
- Category
- Japanese ravioli
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyozas de langostino Mowi | 198 | 6.8 g | 31.2 g | 5.1 g |
| Gyozas de cerdo UAB "Plungės Kooperatinė Prekyba" | 202 | 7.6 g | 22.1 g | 8.8 g |
| Pork Gyoza Ajinomoto | 196 | 6.8 g | 18 g | 10 g |
| Gyoza GINZA | 208 | 8.7 g | 19 g | 10 g |
| Gyoza bœuf et poivrons Mei Asia | 189 | 9 g | 21 g | 6 g |
| Potstickers Pork & Vegetable Dumplings Trader Joe's | 188 | 8.3 g | 22.9 g | 6.9 g |
| Gyoza au porc Gyozen | 211 | 9.2 g | 21 g | 10 g |
| Gyoza Ajinomoto | 187 | 7.3 g | 19 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29182626. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.