Newtons - Strawberry
Packaged product Sweets and Desserts Newtons
Newtons - Strawberry contains 345 kcal per 100 g. A serving, 2 cookies, 43 g (43 g) provides about 148 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 41.4 g | |
| Added sugars L | 41.4 g | 83% |
| Protein L | 3.5 g | 7% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 83%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars41.4 gin the top quarter of sweets and desserts (median 27 g)
- Fat5.2 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium328 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 345 kcal | 345 kcal |
| Protein | 2.3 g | 3.5 g |
| Carbohydrates | 72.4 g | 72.4 g |
| Fat | 5.2 g | 5.2 g |
| Fiber | 9.3 g | 3.4 g |
| Sugars | 41.4 g | 41.4 g |
| Sodium | 291 mg | 328 mg |
Product details
Ingredients
INVERT SUGAR, WHOLE GRAIN WHEAT FLOUR, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), STRAWBERRY PUREE, CORN SYRUP, INULIN, APPLE POWDER, SOYBEAN AND/OR CANOLA OIL, MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, PALM OIL, CITRIC ACID, PECTIN, NATURAL FLAVOR, SALT, BLACK CARROT CONCENTRATE (FOR COLOR), BAKING SODA, SOY LECITHIN, SODIUM BENZOATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAppleRapeseed (canola) oilPalm oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesecake Sippi Cookie Sandwich Southern Sweet Treats | 345 | 5.4 g | 31.8 g | 22.3 g |
| Nabisco newtons convenience pack cookies fig 1x6.5 oz Nabisco | 345 | 3.5 g | 72.4 g | 6.9 g |
| Dossier Maison du biscuit rose Fossier | 345 | 4.5 g | 69 g | 6 g |
| Fruttobelli Biscottificio Belli | 345 | 5.5 g | 58.2 g | 10 g |
| Barras de Higo con Frambuesas Nature's Bakery | 345 | 6 g | 60 g | 9 g |
| Dolce all'Uva Biscottificio Belli | 345 | 5.5 g | 58.2 g | 10 g |
| Dolce all'uva Biscottificio Belli | 345 | 5.5 g | 58.2 g | 10 g |
| Vegan Protein Cookie Body&fit | 345 | 25 g | 41 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Newtons - Strawberry?
100 g of Newtons - Strawberry has 345 kcal. Serving, 2 cookies, 43 g (43 g): about 148 kcal.
How much protein is in Newtons - Strawberry?
Newtons - Strawberry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.5 g in serving, 2 cookies, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Newtons - Strawberry?
Newtons - Strawberry has 72.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 41.4 g of sugars.
How much fat is in Newtons - Strawberry?
Newtons - Strawberry contains 5.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Newtons - Strawberry?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1457390. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0044000046507. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.