Newgate Express Minestrone Cup Soup
Packaged product Soups and Sauces Lidl
Newgate Express Minestrone Cup Soup contains 35 kcal per 100 g. A serving, 1 sachet, 254 ml (254 g) provides about 89 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.51 g | 0.7% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 0.79 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.79 gbelow the median for soups and sauces (median 1.2 g)
- Fiber0.59 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.1 gabove the median for soups and sauces (median 1.4 g)
- Fat0.51 gbelow the median for soups and sauces (median 1.5 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.5 g)
- Sodium228 mgin the lowest quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489353911
- Label serving
- 1 sachet (254 ml)
- Category
- Dehydrated soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Starch, 14% Croutons (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Salt, Yeast, Antioxidant: Extracts of Rosemary), Cornflour, 11% Dried Pasta (Wheat Flour, Salt), Dried Tomato, Flavouring (contains Barley), 9% Dried Vegetable (Carrots, Peas, Onion, Leek), Sugar, Dried Glucose Syrup, Salt, Palm Oil, Dried Barley Malt Extract, Dried Parsley, Ground Black Pepper, Milk Protein, Stabilisers: Potassium Phosphates, Sodium Citrates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarGlucose syrupSaltPalm oilWheat flourYeastOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindfleisch Suppe Knorr | 35 | 1.5 g | 6 g | 0.4 g |
| Quick soup, Croûtons Knorr | 35 | 0.5 g | 4 g | 2 g |
| Tomaat Groenten Vermicelli Royco | 35 | 1.2 g | 6.7 g | 0.3 g |
| Crème de tomate Cup a Soup | 35 | 0.74 g | 6.6 g | 0.5 g |
| Pilzsuppe Le Gusto | 35 | 0.7 g | 5.9 g | 0.9 g |
| Tomate Cup a Soup | 35 | 1.1 g | 6.2 g | 0.5 g |
| Sopa de peixe Continente | 35 | 2.7 g | 3.6 g | 0.9 g |
| Instant soup 3 Cheeses with croutons Knorr | 35 | 0.7 g | 4.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489353911. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.