New York Deli Pastrami
Packaged product Meals and Dishes Marks & Spencers
New York Deli Pastrami contains 172 kcal per 100 g. A serving, 1 portion, 172 g (172 g) provides about 296 kcal.
Roughly 45% of its calories come from carbohydrates, with 29% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.9 g | |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0.47 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 45%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for meals and dishes (median 10.5 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.6 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.4 g)
- Fat5.3 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat1.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium920 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00496629
- Quantity
- 209 grams
- Label serving
- 1 portion (172 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tavern ham grab and go sandwich Publix | 172 | 12.1 g | 15.7 g | 6.6 g |
| Chicken Salad On Malted Bread ASDA | 172 | 11.4 g | 23.2 g | 3.8 g |
| Sándwich cangrejo Lamido | 173 | 6.1 g | 21.4 g | 6.2 g |
| Italian Wrap ham, pepperoni, salami, etc Casey's | 173 | 8.3 g | 16.6 g | 9.5 g |
| Chicken Salad Morrisons | 173 | 13.9 g | 20.6 g | 3.4 g |
| Chicken Salad Safeway | 173 | 13.9 g | 20.6 g | 3.4 g |
| Chicken salad Morrisons | 173 | 13.9 g | 20.6 g | 3.4 g |
| Kebab de poulet Nobles | 173 | 13 g | 14.5 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00496629. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.