New England Clam Chowder
Packaged product Other Foods Cole's
New England Clam Chowder contains 22 kcal per 100 g. A serving, 2/3 cup, 162 g (162 g) provides about 36 kcal.
Roughly 61% of its calories come from fat, with 24% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 74 kcal per 100 g across 11 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 0.86 g | 0.3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.74 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 16%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of other foods (median 2.5 g)
- Fat1.5 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0.31 gin the lowest quarter of other foods (median 0.61 g)
- Sodium353 mgabove the median for other foods (median 335 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42.6 kcal | 22 kcal |
| Protein | 2.2 g | 1.3 g |
| Carbohydrates | 4.1 g | 0.86 g |
| Fat | 1.9 g | 1.5 g |
| Fiber | 1.7 g | 0.1 g |
| Sugars | 0 g | 0.74 g |
| Sodium | 394 mg | 353 mg |
Product details
- Brand
- Cole's
- Barcode
- 0819962020298
- Quantity
- 15 oz
- Label serving
- 2/3 cup (162 g)
- Category
- clam-chowder
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manhattan Clam Chowder Uncle Giuseppe's Marketplace | 41 | 2.5 g | 5 g | 1.2 g |
| Homestyle new england clam chowder Campbell's | 69 | 2 g | 6.1 g | 4.1 g |
| New england style clam chowder Hearty | 73 | 2 g | 6.9 g | 4.1 g |
| Clam Chowder Tony's | 74 | 4.1 g | 9.1 g | 2.1 g |
| Clam Chowder Tony's | 74 | 4.1 g | 9.1 g | 1.7 g |
| New England Style Clam Chowder Winco Foods | 78 | 2 g | 7.8 g | 4.1 g |
| Clam Chowder Boudin Sourdough | 102 | 2 g | 9 g | 6.1 g |
| New England Clam chowder Legal Sea Foods | 106 | 3.5 g | 7.1 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in New England Clam Chowder?
100 g of New England Clam Chowder has 22 kcal. Serving, 2/3 cup, 162 g (162 g): about 36 kcal.
How much protein is in New England Clam Chowder?
New England Clam Chowder contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2.1 g in serving, 2/3 cup, 162 g (162 g). About 24% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 2.5 g).
How many carbs are in New England Clam Chowder?
New England Clam Chowder has 0.86 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.74 g of sugars.
How much fat is in New England Clam Chowder?
New England Clam Chowder contains 1.5 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in New England Clam Chowder?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819962020298. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2385012. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.