New England Clam chowder

Packaged product Other Foods Legal Sea Foods

New England Clam chowder contains 106 kcal per 100 g.

Roughly 61% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 74 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

New England Clam chowder by Legal Sea Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3.5 gprotein
7.1 gcarbohydrates
7.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 7.3 g 9%
Saturated fat L 4.5 g 22%
Sodium L 315 mg 14%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 26%Fat: 61%106kcal / 100 g
  • Protein 13%
  • Carbohydrates 26%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for other foods (median 2.2 g)
  • Sugars1.9 gin the top quarter of other foods (median 0.41 g)
  • Fat7.3 gin the top quarter of other foods (median 4.1 g)
  • Saturated fat4.5 gin the top quarter of other foods (median 0.61 g)
  • Sodium315 mgbelow the median for other foods (median 335 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Legal Sea Foods
Barcode
0077958765107
Quantity
15 OZ (425g)
Category
clam-chowder
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LIGHT CREAM, WATER, POTATOES, CLAM MEAT, ONIONS, CONTAINS 2% OR LESS OF MODIFIED CORNS PLOCK SALT SUGAR POTATOES ONIONS), BUTTER (CREAM, SALT, WHEAT FLOUR BUTTER FAT VEGETABLE BASE CHE DISTILLED WHITE VINEGAR, MOLASSES, SUGAR WATER SALT, ONIONS ANCHOVIES GARLIC CLOVES THA EN SALT SUGAR OLIVE OIL NATURAL FLAVOR. POTATO STARCH, YEAST EXTRACT, POWDERED CLAM BROTH M CONTAINS: FISH (ANCHOVY, COD, POLLOCK), MILK AND WHEAT. MAY CONTAIN CRUSTACEAN SHELL PER EXTRACT PORK LARD, SUGAR, GARLIC SALT. DISTILLED VINEGAR. NISIN. PREPARATION AND SPICES CONTAINS: FISH (ANCHOVY, COD, POLLOCK), MILK AND WHEAT. MAY CONTAIN CRUSTACEAN SHELLS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltButterMilkOnionYeastVinegarCreamPotato

Similar products

FoodCaloriesProteinCarbsFat
Clam Chowder Boudin Sourdough 102 2 g 9 g 6.1 g
New England Style Clam Chowder Winco Foods 78 2 g 7.8 g 4.1 g
Clam Chowder Tony's 74 4.1 g 9.1 g 2.1 g
Clam Chowder Tony's 74 4.1 g 9.1 g 1.7 g
New england style clam chowder Hearty 73 2 g 6.9 g 4.1 g
Clam Chowder Amazon Kitchen 139 4.5 g 7.8 g 9.8 g
Homestyle new england clam chowder Campbell's 69 2.2 g 6 g 4.1 g
Manhattan Clam Chowder Uncle Giuseppe's Marketplace 41 2.5 g 5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in New England Clam chowder?

100 g of New England Clam chowder has 106 kcal.

How much protein is in New England Clam chowder?

New England Clam chowder contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 2.2 g).

How many carbs are in New England Clam chowder?

New England Clam chowder has 7.1 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in New England Clam chowder?

New England Clam chowder contains 7.3 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in New England Clam chowder?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077958765107. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.