Clam Chowder

Packaged product Other Foods Boudin Sourdough

Clam Chowder contains 102 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 250 kcal.

Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 74 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clam Chowder by Boudin Sourdough, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
2 gprotein
9 gcarbohydrates
6.1 gfat
250kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 6.1 g 8%
Saturated fat L 3.3 g 16%
Sodium L 335 mg 15%
Total carbohydrates L 9 g 3%
Dietary fiber L 0.41 g 1%
Total sugars L 2 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 36%Fat: 56%102kcal / 100 g
  • Protein 8%
  • Carbohydrates 36%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 2.2 g)
  • Sugars2 gin the top quarter of other foods (median 0.41 g)
  • Fat6.1 gin the top quarter of other foods (median 4.1 g)
  • Saturated fat3.3 gin the top quarter of other foods (median 0.61 g)
  • Sodium335 mgbelow the median for other foods (median 335 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boudin Sourdough
Barcode
0037296201255
Quantity
16 oz
Label serving
1 cup (245 g)
Category
clam-chowder
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
New England Clam chowder Legal Sea Foods 106 3.5 g 7.1 g 7.3 g
New England Style Clam Chowder Winco Foods 78 2 g 7.8 g 4.1 g
Clam Chowder Tony's 74 4.1 g 9.1 g 2.1 g
Clam Chowder Tony's 74 4.1 g 9.1 g 1.7 g
New england style clam chowder Hearty 73 2 g 6.9 g 4.1 g
Homestyle new england clam chowder Campbell's 69 2.2 g 6 g 4.1 g
Clam Chowder Amazon Kitchen 139 4.5 g 7.8 g 9.8 g
Manhattan Clam Chowder Uncle Giuseppe's Marketplace 41 2.5 g 5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clam Chowder?

100 g of Clam Chowder has 102 kcal. Serving, 1 cup, 245 g (245 g): about 250 kcal.

How much protein is in Clam Chowder?

Clam Chowder contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 245 g (245 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 2.2 g).

How many carbs are in Clam Chowder?

Clam Chowder has 9 g of total carbohydrates per 100 g, including 0.41 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clam Chowder?

Clam Chowder contains 6.1 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in Clam Chowder?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0037296201255. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.