How many calories are in Nestum 5 cereales?

100 g of Nestum 5 cereales has 400 kcal. Serving, 2 tbsp/cda 15 g (15 g): about 60 kcal.

How much protein is in Nestum 5 cereales?

Nestum 5 cereales contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 2 tbsp/cda 15 g (15 g). About 7% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2.7 g).

How many carbs are in Nestum 5 cereales?

Nestum 5 cereales has 86.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nestum 5 cereales?

Nestum 5 cereales contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nestum 5 cereales contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (207% DV), iron (167% DV), Biotin (B7) (60% DV), Vitamin A (56% DV) and Vitamin D (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nestum 5 cereales?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nestum 5 cereales

Packaged product Baby Foods Nestlé

Nestum 5 cereales contains 400 kcal per 100 g. A serving, 2 tbsp/cda 15 g (15 g) provides about 60 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 86 kcal per 100 g across 209 products.

100 g provides 207% of the Daily Value for Vitamin C, 167% of the Daily Value for iron and 60% of the Daily Value for Biotin (B7).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

6.7 gprotein

86.7 gcarbohydrates

0 gfat

60kcal in serving, 2 tbsp/cda 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	33.3 mg	1%
Total carbohydrates L	86.7 g	32%
Dietary fiber L	0 g	0%
Total sugars L	20 g
Added sugars L	20 g	40%
Protein L	6.7 g	13%
Vitamin A L	500 µg	56%
Vitamin C L	187 mg	207%
Vitamin D L	8 µg	40%
Vitamin E L	4.7 mg	31%
Niacin (B3) L	5.3 mg	33%
Pantothenic acid (B5) L	2 mg	40%
Biotin (B7) L	18 µg	60%
Calcium L	400 mg	31%
Iron L	30 mg	167%
Phosphorus L	200 mg	16%
Potassium L	400 mg	9%
Zinc L	2 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the top quarter of baby foods (median 2.7 g)
Fiber0 gin the lowest quarter of baby foods (median 0.9 g)
Sugars20 gin the top quarter of baby foods (median 9 g)
Fat0 gin the lowest quarter of baby foods (median 2.6 g)
Saturated fat0 gin the lowest quarter of baby foods (median 1.1 g)
Sodium33.3 mgabove the median for baby foods (median 31.2 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 7613033149955
Quantity: 9.5 oz (270 g)
Label serving: 2 tbsp/cda 15 g
Category: From 6 months
Packaging: Metal,Recyclable Metals,Aluminium,Can,Food can
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de Trigo, Azúcar, Harina de Avena, Harina de Cebada, Harina de Maíz Amarillo Desgerminado, Harina de Arroz, Carbonato de Calcio 2%, Fosfato de Potasio, Vitamina C (Ácido Ascórbico), Hierro (Fumarato Ferroso), Vanillina (Sabor Artificial), Sulfato de Zinc, Vitamina E (Alfa Tocoferil Acetato), Cultivos Bífidos (Bifidobacterium Lactis), Niacina, Pantotenato Cálcico, Vitamina B1 (Mononitrato de Tiamina), Vitamina B2 (Riboflavina), Acetato (Vitamina A), Vitamina B6 (Clorhidrato de Piridoxina), Ácido Fólico, Biotina, Vitamina D3 (Colecalciferol), Vitamina B12 (Cianocobalamina).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Oats Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613033149955. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.