Nesquik Choco Crunchy Cereal
Packaged product Grains and Pasta Nestle
Nesquik Choco Crunchy Cereal contains 382 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 110% of the Daily Value for Riboflavin (B2), 78% of the Daily Value for Vitamin B6 and 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 25 g | |
| Protein L | 7.7 g | 15% |
| Vitamin E L | 3.3 mg | 22% |
| Riboflavin (B2) L | 1.4 mg | 110% |
| Vitamin B6 L | 1.3 mg | 78% |
| Folate (B9) L | 200 µg | 50% |
| Calcium L | 400 mg | 31% |
| Iron L | 10 mg | 56% |
| Zinc L | 6 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for grains and pasta (median 8 g)
- Fiber9 gin the top quarter of grains and pasta (median 3 g)
- Sugars25 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.67 gabove the median for grains and pasta (median 0.53 g)
- Sodium90 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 9300605158092
- Label serving
- 1 portion (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miglio pappa ai cereali integrali Holle | 382 | 11 g | 74.3 g | 3.9 g |
| Oat Starch Powder True Nutrition | 382 | 11.8 g | 64.7 g | 5.9 g |
| Multigrain Atta Natco | 382 | 12.6 g | 77.5 g | 2.4 g |
| Cavatapi Pasta Combino By Lidl | 382 | 12.7 g | 76.4 g | 1.8 g |
| White Choc & Macadamia Oat Bar Koja | 382 | 6.7 g | 49.3 g | 28 g |
| Gluten free cereal bags Cheerios | 382 | 9.3 g | 79.8 g | 5.6 g |
| Instant Oats Leo's Crown | 382 | 12 g | 70 g | 6 g |
| Pasta sfoglia Esselunga | 382 | 5.9 g | 36.5 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300605158092. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.