Nduja & Tomato Pasta
Packaged product Grains and Pasta M&S
Nduja & Tomato Pasta contains 196 kcal per 100 g. A serving, 1 portion, 195 g (195 g) provides about 382 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for grains and pasta (median 7.9 g)
- Fiber1.7 gbelow the median for grains and pasta (median 3 g)
- Sugars4.2 gabove the median for grains and pasta (median 2.1 g)
- Fat9 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat2.1 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium386 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29432189
- Label serving
- 1 portion (195 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Noodle Salad The Fresh Market | 196 | 4.4 g | 23.2 g | 8.7 g |
| Riced Pasta Garlic & Herb Pilaf Fiber Gourmet | 196 | 12.5 g | 71.4 g | 1.8 g |
| Brown Rice & Red Quinoa Coles | 196 | 4 g | 39.1 g | 1.8 g |
| Pain au 4 grains Manor | 196 | 5.1 g | 35 g | 1.9 g |
| Pasta Carbe Diem | 196 | 14.3 g | 71.4 g | 0.89 g |
| Couscous Thunfisch K classic | 196 | 10 g | 16 g | 9.6 g |
| Voorgestoomde Quinoa kant-en-klaar Lassie | 196 | 6 g | 36 g | 2.3 g |
| Cavatappi Pasta Solved | 196 | 10.7 g | 75 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nduja & Tomato Pasta?
100 g of Nduja & Tomato Pasta has 196 kcal. Serving, 1 portion, 195 g (195 g): about 382 kcal.
How much protein is in Nduja & Tomato Pasta?
Nduja & Tomato Pasta contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 195 g (195 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Nduja & Tomato Pasta?
Nduja & Tomato Pasta has 23 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nduja & Tomato Pasta?
Nduja & Tomato Pasta contains 9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Nduja & Tomato Pasta?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29432189. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.