'nduja & Red Pepper Frittata
Packaged product Vegetables Waitrose & Partners
'nduja & Red Pepper Frittata contains 170 kcal per 100 g. A serving, 1 portion, 78.75 g (78.8 g) provides about 134 kcal.
Roughly 62% of its calories come from fat, with 20% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.8 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 20%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars2.8 gabove the median for vegetables (median 2.1 g)
- Fat11.6 gabove the median for vegetables (median 5.7 g)
- Saturated fat4.2 gin the top quarter of vegetables (median 1.2 g)
- Sodium160 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5063210048274
- Label serving
- 1 portion (78.75 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon Pepper Drumsticks Tasman | 170 | 16.4 g | 7.4 g | 8.4 g |
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| Rauwkostsalade met rijst, edamameboontjes en ingemaakte atjar groenten Marqt | 170 | 4.3 g | 19 g | 7.9 g |
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| Pepperoni Slices The Pacific Meat Co.- Inc | 170 | 12 g | 13 g | 8 g |
| Amore Caesar Salad Kit Wegmans | 170 | 10 g | 7 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210048274. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.