Natures kitchen ginger & chilli infused tofu
Packaged product Beans and Legumes Coles
Natures kitchen ginger & chilli infused tofu contains 138 kcal per 100 g.
Roughly 42% of its calories come from fat, with 40% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 17%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for beans and legumes (median 6.8 g)
- Fiber5 gabove the median for beans and legumes (median 3.8 g)
- Sugars1 gbelow the median for beans and legumes (median 2.6 g)
- Fat6 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.5 g)
- Sodium250 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645260617
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soybean (58%), water, spice blend [sugar, fructose, fermented soybean paste, dehydrated garlic, dehydrated tomato, hydrolysed maize protein, ginger, black pepper, chilli powder, salt, maize (maltodextrin), natural flavouring], mineral salt (511). allergy advice: contains soy. may contain cereals containing glu &storage: keep refrigerated. store at or below 5 8once opened, refrigerate below 5°c and use within 3 d information 23 gthe nature's kitchen logo and film
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Carmelina | 138 | 6.2 g | 23.1 g | 2.3 g |
| Refried Black Beans With Jalapeños Mi Tienda HEB | 138 | 8.5 g | 23.8 g | 1.2 g |
| Red Kidney Bean Curry Cvs Pharmacy | 138 | 3.5 g | 25 g | 2.5 g |
| Tofu-Scampi-Nouilles-Chili doux No Mad food Authentic flavours of the world | 138 | 6.6 g | 14.3 g | 5.8 g |
| Roasted Garlic Hummus Aladdin Specialty Food | 138 | 7.1 g | 19.6 g | 4.5 g |
| Refried Beans Del Real | 138 | 5.4 g | 16.2 g | 5.4 g |
| Mixed Beans 7&i | 138 | 9.4 g | 24.8 g | 1.8 g |
| Thon petits legumes Le Choix Du Traiteur | 138 | 5 g | 8.5 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645260617. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.