Nature's eats, roasted salted almods

Packaged product Snacks Nature's Eats

Nature's eats, roasted salted almods contains 607 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.

100 g provides 22% of the Daily Value for calcium and 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
21.4 gprotein
21.4 gcarbohydrates
50 gfat
170kcal in serving, 28 g, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 286 mg22%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%607kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron21%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.4 gin the top quarter of snacks (median 7.1 g)
  • Fiber10.7 gin the top quarter of snacks (median 3.7 g)
  • Sugars3.6 gbelow the median for snacks (median 5.5 g)
  • Fat50 gin the top quarter of snacks (median 21.4 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.8 g)
  • Sodium393 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 607 kcal607 kcal
Protein 21.4 g21.4 g
Carbohydrates 21.4 g21.4 g
Fat 50 g50 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 393 mg393 mg

Product details

Brand
Nature's Eats
Barcode
0832112001961
Label serving
28 g (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, cottonseed, peanut, and/or canola oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Lightly Salted Mixed Nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Salted mixed nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Salted 50% peanuts mixed nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Unsalted dry roasted almonds Hyvee 607 21.4 g 21.4 g 53.6 g
Wasabi soy almonds Hy-Vee 607 17.9 g 21.4 g 53.6 g
Whole cashew & almond mix, salted Hyvee 607 21.4 g 17.9 g 53.6 g
Salted Mixed Nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Peanuts Fisher 607 21.4 g 25 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nature's eats, roasted salted almods?

100 g of Nature's eats, roasted salted almods has 607 kcal. Serving, 28 g, 28 g (28 g): about 170 kcal.

Is Nature's eats, roasted salted almods high in protein?

Nature's eats, roasted salted almods contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g, 28 g (28 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Nature's eats, roasted salted almods?

Nature's eats, roasted salted almods has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Nature's eats, roasted salted almods?

Nature's eats, roasted salted almods contains 50 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Nature's eats, roasted salted almods contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nature's eats, roasted salted almods?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2046528. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0832112001961. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.