Naturally Flavored Cinnamon Graham Crackers

Packaged product Bread and Baked Goods Best Choice

Naturally Flavored Cinnamon Graham Crackers contains 419 kcal per 100 g. A serving, 2 full cracker sheets, 31 g (31 g) provides about 130 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g
6.5 gprotein
77.4 gcarbohydrates
11.3 gfat
130kcal in serving, 2 full cracker sheets, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 11.3 g 14%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 387 mg 17%
Total carbohydrates L 77.4 g 28%
Dietary fiber L 3.2 g 12%
Total sugars L 25.8 g
Added sugars L 25.8 g 52%
Protein L 6.5 g 13%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 71%Fat: 23%419kcal / 100 g
  • Protein 6%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.5 gbelow the median for bread and baked goods (median 8 g)
  • Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars25.8 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat11.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium387 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L6.5 g

Product details

Brand
Best Choice
Barcode
2017304001945
Label serving
2 full cracker sheets (31 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naturally Flavored Cinnamon Graham Crackers?

100 g of Naturally Flavored Cinnamon Graham Crackers has 419 kcal. Serving, 2 full cracker sheets, 31 g (31 g): about 130 kcal.

How much protein is in Naturally Flavored Cinnamon Graham Crackers?

Naturally Flavored Cinnamon Graham Crackers contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 full cracker sheets, 31 g (31 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Naturally Flavored Cinnamon Graham Crackers?

Naturally Flavored Cinnamon Graham Crackers has 77.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naturally Flavored Cinnamon Graham Crackers?

Naturally Flavored Cinnamon Graham Crackers contains 11.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Naturally Flavored Cinnamon Graham Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naturally Flavored Cinnamon Graham Crackers?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2017304001945. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.