Naturalia Oat Vanilla
Packaged product Grains and Pasta Life Smart
Naturalia Oat Vanilla contains 40 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 100 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 40 µg | 4% |
| Calcium L | 140 mg | 11% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 20 mg | 0.4% |
| Zinc L | 0.6 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.6 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
- Sodium42 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life Smart
- Barcode
- 0059749998475
- Label serving
- 1 portion (250 ml)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastasås Tomat och Vitlök ICA BASIC | 40 | 2 g | 8 g | 0.5 g |
| Cooked Konjac & Brown Rice 빼고비움 | 40 | 0.67 g | 8.7 g | 0 g |
| Oat Clean Protein Plenish | 40 | 4 g | 3.8 g | 1 g |
| Crema de pastanaga, coco i gingebre Condis | 40 | 0.5 g | 4.2 g | 2.4 g |
| Original Oat Oddlygood | 40 | 1.2 g | 6.6 g | 1 g |
| Pasta Sås ICA | 40 | 1 g | 6 g | 1.1 g |
| Noodles Caloless | 40 | 0.7 g | 5.4 g | 1.6 g |
| OraSi Oat+protein imp OraSi | 40 | 2.2 g | 3.3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749998475. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.