Natural Rice Crackers

Packaged product Bread and Baked Goods Royal Nut Company

Natural Rice Crackers contains 316 kcal per 100 g. A serving, 1.0 portion, 50.0 g (50 g) provides about 158 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
7.2 gprotein
70.6 gcarbohydrates
0.6 gfat
158kcal in serving, 1.0 portion, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 504 mg 22%
Total carbohydrates L 70.6 g 26%
Dietary fiber not reported
Total sugars L 12 g
Protein L 7.2 g 14%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%316kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein7.2 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars12 gin the top quarter of bread and baked goods (median 4 g)
  • Fat0.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium504 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Royal Nut Company
Barcode
9312016036012
Label serving
1.0 portion (50.0 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9312016036012. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Rice Crackers?

100 g of Natural Rice Crackers has 316 kcal. Serving, 1.0 portion, 50.0 g (50 g): about 158 kcal.

How much protein is in Natural Rice Crackers?

Natural Rice Crackers contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.6 g in serving, 1.0 portion, 50.0 g (50 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Natural Rice Crackers?

Natural Rice Crackers has 70.6 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Rice Crackers?

Natural Rice Crackers contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Natural Rice Crackers?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.