Royal Nut Company nutrition facts

14 Royal Nut Company products with label nutrition data. On average they contain 460 kcal, 14.8 g of sugars and 13.6 g of protein per 100 g. Most are in other foods, bread and baked goods and fruits.

FoodCaloriesProteinCarbsFat
Natural Rice Crackers 316 7.2 g 70.6 g 0.6 g
Dark Chocolate Freeze Dried Strawberry 509 5.6 g 51.2 g 29.7 g
Herb Chili Garlic Lime Cashews 559 16.7 g 19.4 g 45.4 g
Sesame Curry Peanut 478 11 g 51 g 33 g
Sour Red Cherry 167 1.2 g 38.9 g 0.75 g
Yoshino Peanut Cracker 462 11.8 g 66.4 g 16 g
Almonds 602 20.5 g 4.4 g 54.4 g
Cashews 299 8.1 g 8 g 25.9 g
Flaked Aust. Almonds 569 23.8 g 17.3 g 43.6 g
Naked Paleo Mix 507 14.3 g 25 g 40.6 g
Naked Superfood Sprinkle 572 20.3 g 17.1 g 46 g
RAW Pistachii Kernel 571 19.7 g 6.8 g 50.6 g
Cinnamon Roasted Australian Almond 502 14 g 43.2 g 28.6 g
Garlic 331 16.6 g 63.7 g 0.73 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.