Natural* pork carnitas

Packaged product Meals and Dishes Target Stores

Natural* pork carnitas contains 235 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 200 kcal.

Roughly 58% of its calories come from fat, with 38% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
22.4 gprotein
2.4 gcarbohydrates
15.3 gfat
200kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 15.3 g 20%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 82 mg 27%
Sodium L 659 mg 29%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.4 g 45%
Vitamin A L 42 µg5%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 4%Fat: 58%235kcal / 100 g
  • Protein 38%
  • Carbohydrates 4%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A5%Vitamin C0%Calcium0%

Nutritional insights

  • Protein22.4 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat15.3 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat5.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium659 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 22.4 g22.4 g
Carbohydrates 2.4 g2.4 g
Fat 15.3 g15.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 659 mg659 mg

Product details

Brand
Target Stores
Barcode
0085239342138
Label serving
3 ONZ (85 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, kosher salt, dehydrated vinegar, granulated garlic, onion powder, black pepper, potato starch, cumin, oregano, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegarGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Fried Pork Carnitas Del Real Foods 235 23.5 g 0 g 16.5 g
Ponche vegetal Calidad Artesana 235 6.1 g 15 g 16 g
Croquetas de bacalao Casa Mas 235 8.3 g 18.8 g 14.1 g
Hawaiian Style Pork Adobo May's Hawaii 235 24.7 g 1.2 g 12.9 g
Carnitas Slow-Cooked Pork Del Real 235 23.5 g 0 g 16.5 g
No bull pasties The Nomeat company 235 5.7 g 24.2 g 12.1 g
Risotto zucca e castagne Ben Fatto 236 3.7 g 31 g 11 g
Pork Back Ribs Tony Roma's 236 16.4 g 13.6 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678246. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239342138. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural* pork carnitas?

100 g of Natural* pork carnitas has 235 kcal. Serving, 3 onz, 85 g (85 g): about 200 kcal.

Is Natural* pork carnitas high in protein?

Natural* pork carnitas contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 3 onz, 85 g (85 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Natural* pork carnitas?

Natural* pork carnitas has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Natural* pork carnitas?

Natural* pork carnitas contains 15.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Natural* pork carnitas?

100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.