Natural long grain brown rice
Packaged product Grains and Pasta Gulf Pacific
Natural long grain brown rice contains 357 kcal per 100 g. A serving, 0.25 cup, 42 g (42 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for grains and pasta (median 7 g)
- Fiber2.4 gabove the median for grains and pasta (median 1.9 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat2.4 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 76.2 g | 76.2 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Gulf Pacific
- Barcode
- 0720579728258
- Label serving
- 0.25 cup (42 g)
- Category
- Rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Natural long grain brown rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Avocado Lime Rice Vigo Importing Company | 357 | 7.1 g | 76.8 g | 0.89 g |
| Organic long grain wild rice 365 Everyday Value | 357 | 8.9 g | 75 g | 1.8 g |
| Milchreis tegut | 357 | 6.7 g | 79 g | 0.9 g |
| Parboiled Reis Wurzener | 357 | 7.4 g | 81 g | 0.3 g |
| Ryż brązowy długoziarnisty Plony Natury | 357 | 8.6 g | 76 g | 2.9 g |
| Whole Grain Brown Rice Blue Ribbon | 357 | 7.1 g | 76.2 g | 2.4 g |
| Brown rice Giant | 357 | 7.1 g | 76.2 g | 2.4 g |
| Vollkorn-Natur-Reis Müllers Mühle | 357 | 8 g | 74 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316413. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0720579728258. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.