Milchreis
Packaged product Grains and Pasta tegut
Milchreis contains 357 kcal per 100 g. A serving, 62 g (62 g) provides about 221 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7 g)
- Fiber1.5 gbelow the median for grains and pasta (median 1.9 g)
- Sugars0.5 gabove the median for grains and pasta (median 0.3 g)
- Fat0.9 gbelow the median for grains and pasta (median 1 g)
- Sodium12 mgabove the median for grains and pasta (median 2.3 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rundkorn Spitzenreis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Avocado Lime Rice Vigo Importing Company | 357 | 7.1 g | 76.8 g | 0.89 g |
| Organic long grain wild rice 365 Everyday Value | 357 | 8.9 g | 75 g | 1.8 g |
| Parboiled Reis Wurzener | 357 | 7.4 g | 81 g | 0.3 g |
| Ryż brązowy długoziarnisty Plony Natury | 357 | 8.6 g | 76 g | 2.9 g |
| Whole Grain Brown Rice Blue Ribbon | 357 | 7.1 g | 76.2 g | 2.4 g |
| Brown rice Giant | 357 | 7.1 g | 76.2 g | 2.4 g |
| Vollkorn-Natur-Reis Müllers Mühle | 357 | 8 g | 74 g | 2.8 g |
| Lowes foods, long grain brown rice Lowes Foods | 357 | 7.1 g | 76.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305720000856. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.