Natural Fruit & Nuts
Packaged product Nuts and Seeds The Sun Valley Nut Co
Natural Fruit & Nuts contains 471 kcal per 100 g.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 35.4 g | 45% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 20.1 g | |
| Added sugars L | 6.8 g | 14% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5.4 gin the lowest quarter of nuts and seeds (median 6.6 g)
- Sugars20.1 gin the lowest quarter of nuts and seeds (median 32 g)
- Fat35.4 gin the top quarter of nuts and seeds (median 28.4 g)
- Saturated fat5.5 gabove the median for nuts and seeds (median 3.8 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 17.9 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Sun Valley Nut Co
- Barcode
- 5012309031109
- Quantity
- 1.1 kg
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOIX DE CAJOU 17%, NOIX DU BRÉSIL 15%, morceaux de Canneberges sechées et sucrées 15% (sucre, canneberges, huile de tournesol), Raisins Golden15% Kaisins, huiles végétales (tournesol et palme), conservateur : ANHYDRIDE SULFUREUX], AMANDES blanchies 10%. Raisins Jumbo 10% [Raisins, huiles vegetales(tournesol et palme)], moitié NOIX DE PÉCAN 10%. Graines de PISTACHES 8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSunflower oilPalm oil
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|---|---|---|---|---|
| Classic Fruit + Nut Trail Mix Sahale Snacks | 471 | 9.4 g | 61.2 g | 21.2 g |
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| Mélange Energie Vico | 470 | 14 g | 40 g | 26 g |
| Mélange Tonus La maison des bistrots | 470 | 12 g | 42 g | 27 g |
| Oui au mélange Naturalia | 470 | 12 g | 39 g | 27 g |
| Mélange Petit-Déjeuner Non UE BIO sachet Bioday | 470 | 6.8 g | 47 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Fruit & Nuts?
100 g of Natural Fruit & Nuts has 471 kcal.
Is Natural Fruit & Nuts high in protein?
Natural Fruit & Nuts contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein.
How many carbs are in Natural Fruit & Nuts?
Natural Fruit & Nuts has 23.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 20.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Fruit & Nuts?
Natural Fruit & Nuts contains 35.4 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Natural Fruit & Nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012309031109. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.