Natural Creamy

Packaged product Dairy and Eggs Jif

Natural Creamy contains 300 kcal per 100 g.

Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 604 kcal per 100 g across 2,712 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Creamy by Jif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
40 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20 g 26%
Saturated fat L 20 g 100%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47%Fat: 53%300kcal / 100 g
  • Carbohydrates 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 6.9 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 6.3 g)
  • Fat20 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 7.9 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 212 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jif
Barcode
44530457
Category
Peanut butters
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarPalm oilSalt

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Cinnamon chocolate spread Better'N 312 12.5 g 40.6 g 6.3 g
No Salt Added Creamy Peanut Butter Giant Store Brand 313 21.9 g 21.9 g 50 g
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Creamy Peanut Butter Jif 354 25.7 g 62.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Creamy?

100 g of Natural Creamy has 300 kcal.

How much protein is in Natural Creamy?

Natural Creamy contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Natural Creamy?

Natural Creamy has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Creamy?

Natural Creamy contains 20 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Natural Creamy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 44530457. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.