natkhat masala
Natkhat masala contains 480 kcal per 100 g. A serving, 20 g (20 g) provides about 96 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for snacks (median 7.1 g)
- Fat20 gbelow the median for snacks (median 21.1 g)
- Saturated fat9 gin the top quarter of snacks (median 3.6 g)
- Sodium1,360 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semolina (67%), Edible Vegetable Oil (Refined Palmolein Oil), *Seasoning [Sugar, lodised Salt, Rice Flour, Onion Powder, Chilli, Mango Juice Powder, Hydrolysed Soy Protein, Cumin, Coriander, Garlic Powder Palm Oil, Anticaking Agent (INS 561), Flavour Enhancers (INS 627, INS 631), Spice Extract], Wheat Bran, Flavour(s) (Natural & Nature Identical Flavouring Substances) *Used as part of flavouring agent Contains Wheat and Soy May Contains Milk TRANS FAT FREE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in natkhat masala?
100 g of natkhat masala has 480 kcal. Serving, 20 g (20 g): about 96 kcal.
How much protein is in natkhat masala?
Natkhat masala contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in natkhat masala?
Natkhat masala has 66 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in natkhat masala?
Natkhat masala contains 20 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in natkhat masala?
100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908020463039. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.