Nat oat sachets
Packaged product Grains and Pasta Uncle Tobys
Nat oat sachets contains 382 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.7 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 14.3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 8 g)
- Fiber8.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars14.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat7.7 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.7 gabove the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Tobys
- Barcode
- 9300605145344
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nat Oat Sachets Uncle Tobys | 382 | 0 g | 61 g | 7.7 g |
| Milo Cereal Milo | 382 | 24.3 g | 71.7 g | 4.7 g |
| Rice Protein True Nutrition | 382 | 76.5 g | 14.7 g | 5.9 g |
| Rice Protein True Nutrition | 382 | 76.5 g | 14.7 g | 5.9 g |
| Rice Protein Concentrate True Nutrition | 382 | 82.4 g | 5.9 g | 5.9 g |
| Avena (Quick Oats) SuperMax | 382 | 11.8 g | 67.6 g | 5.9 g |
| Naked Oats Blueberry Naked | 382 | 29.4 g | 52.9 g | 5.9 g |
| Rice bubbles berry flavour Kellogg's | 382 | 7.4 g | 74 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300605145344. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.