Nando's Perinaise Dressing

Packaged product Fats and Oils Nando's

Nando's Perinaise Dressing contains 307 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 46 kcal.

Roughly 77% of its calories come from fat, with 22% from carbohydrates and 0.9% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (300 kcal per 100 g).

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nando's Perinaise Dressing by Nando's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
0.67 gprotein
16.7 gcarbohydrates
26 gfat
46kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 26 g 33%
Saturated fat L 2.7 g 13%
Cholesterol L 33.3 mg 11%
Sodium L 1,107 mg 48%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 6.7 g
Added sugars L 0.5 g 1%
Protein L 0.67 g 1%
Calcium L 93.3 mg7%
Potassium L 540 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 22%Fat: 77%307kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 22%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Calcium7%

Nutritional insights

  • Protein0.67 gbelow the median for fats and oils (median 0.7 g)
  • Fiber1.3 gin the top quarter of fats and oils (median 0 g)
  • Sugars6.7 gabove the median for fats and oils (median 5.3 g)
  • Fat26 gbelow the median for fats and oils (median 26.7 g)
  • Saturated fat2.7 gbelow the median for fats and oils (median 3.3 g)
  • Sodium1,107 mgin the top quarter of fats and oils (median 700 mg)
  • Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nando's
Barcode
0655273003199
Label serving
1 portion (15 g)
Category
Salad dressings
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rapeseed Oil, Vinegar, Sugar, Cornflour, Garlic Puree (Garlic, Sea Salt, Citric Acid), Salt, _Egg Yolk_, Cider Vinegar, Onion Puree, Lemon Puree, Green Chillies, Flavour, Potassium Sorbate, Spices (Red Chilli Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Guar Gum, Xanthan Gum, Propylene Glycol Alginate (derived from Seaweed), Calcium Disodium EDTA, Ascorbic Acid, Rosemary Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarGarlicSaltEggOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nando's Perinaise Dressing?

100 g of Nando's Perinaise Dressing has 307 kcal. Serving, 1 portion, 15 g (15 g): about 46 kcal.

How much protein is in Nando's Perinaise Dressing?

Nando's Perinaise Dressing contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 15 g (15 g). About 0.9% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.7 g).

How many carbs are in Nando's Perinaise Dressing?

Nando's Perinaise Dressing has 16.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nando's Perinaise Dressing?

Nando's Perinaise Dressing contains 26 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Nando's Perinaise Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nando's Perinaise Dressing?

100 g contains 1,107 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0655273003199. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.