Nandos crisps
Packaged product Snacks Nando's
Nandos crisps contains 493 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for snacks (median 7.5 g)
- Sugars4.3 gbelow the median for snacks (median 4.5 g)
- Fat25.3 gabove the median for snacks (median 20.9 g)
- Saturated fat2.8 gbelow the median for snacks (median 3.6 g)
- Sodium580 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sea salt & Balsamic vinegar crisps M&S FOOD | 493 | 6 g | 60.5 g | 26 g |
| Salted Caramel Pretzels Flips | 493 | 7.8 g | 65.9 g | 21.1 g |
| Choco Snack Milka | 493 | 5.2 g | 48.1 g | 30 g |
| Chipis con Queso horno antonia | 492 | 16.1 g | 50.5 g | 24.5 g |
| Sour Cream & Chives Casstavas Chips Ninety Nine Street | 492 | 1.7 g | 67.3 g | 24.3 g |
| Potato Bake Chips Red Rock Deli | 492 | 7.7 g | 59.6 g | 23.9 g |
| Dark Choc & Cranberry Protein Bar Garman’s | 492 | 26.3 g | 33.5 g | 26.8 g |
| Choc Pretzels Frankho Foods | 492 | 7.8 g | 64.9 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6003770009413. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.