Naked chik'n cutlets
Naked chik'n cutlets contains 116 kcal per 100 g. A serving, 1 cutlet, 69 g (69 g) provides about 80 kcal.
Roughly 51% of its calories come from protein, with 26% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.72 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 609 mg | 26% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.72 g | |
| Protein L | 15.9 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.52 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 23%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gabove the median for meat (median 15 g)
- Fiber2.9 gin the lowest quarter of meat (median 4.4 g)
- Sugars0.72 gbelow the median for meat (median 1.3 g)
- Fat3.6 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.72 gbelow the median for meat (median 1.1 g)
- Sodium609 mgabove the median for meat (median 520 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 116 kcal | 116 kcal |
| Protein | 15.9 g | 15.9 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 0.72 g | 0.72 g |
| Sodium | 609 mg | 609 mg |
Product details
- Brand
- Quorn
- Barcode
- 0833735000201
- Label serving
- 1 CUTLET (69 g)
- Category
- Meat analogues
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (86%), rehydrated egg white. contains 2% or less of yeast extract, onion powder, ground sage, sugar, firming agents: calcium chloride, calcium acetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger con piselli, carote e mais Valsoia | 116 | 11 g | 11 g | 1.8 g |
| Be*f Style Strips Oumph | 116 | 17 g | 1.9 g | 3.2 g |
| Veganer Schinken Schinken Spicker Bunter Pfeffer Rügenwalder Mühle | 116 | 2.2 g | 3.1 g | 9 g |
| Bio Tofu Gerauchert Spar | 117 | 13 g | 0.5 g | 6.7 g |
| Spezzatino vegetale Carrefour BIO | 117 | 12 g | 7.1 g | 3.4 g |
| Veganer Schinken Spicker Rügenwalder Mühle | 117 | 2.2 g | 2.9 g | 9 g |
| Filets Yolo | 117 | 19 g | 1.8 g | 2.3 g |
| Seitan biologico alla piastra Naturasì | 117 | 16 g | 8.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2454182. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0833735000201. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.