Nada Greek Yoghurt Plain Lowfat 160Gm

Packaged product Dairy and Eggs nada

Nada Greek Yoghurt Plain Lowfat 160Gm contains 41 kcal per 100 g. A serving, 160 g (160 g) provides about 66 kcal.

Roughly 42% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nada Greek Yoghurt Plain Lowfat 160Gm by nada, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
7 gprotein
5 gcarbohydrates
2 gfat
66kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.3 kcal
Total fat L 2 g 3%
Saturated fat L 1.4 g 7%
Cholesterol L 30 mg 10%
Sodium L 65 mg 3%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin D L 1 µg5%
Choline L 0 mg0%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 30%Fat: 27%41kcal / 100 g
  • Protein 42%
  • Carbohydrates 30%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin D5%Choline0%

Nutritional insights

  • Protein7 gabove the median for dairy and eggs (median 6.7 g)
  • Sugars5 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat2 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1.4 gbelow the median for dairy and eggs (median 2 g)
  • Sodium65 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
nada
Barcode
6281018146988
Quantity
160 g
Label serving
160 g
Category
Greek-style yogurts
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Pure Fresh Cow's Low Fat Milk, Fat 2% Min., Non Fat Solids 16%Min., Milk Protein, Culture, Vitamin A, Vitamin D. Chemical impurities.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chobani. Zero sugar Greek yogurt strawberry Chobani 41 7.7 g 3.5 g 0 g
Yoghurt Griekse stijl naturel 0.1% JUMBO 42 6 g 4.2 g 0.1 g
Greek Yoghurt JUMBO 42 6 g 4.2 g 0.1 g
Yoghurt Griekse stijl naturel JUMBO 42 5.5 g 4.2 g 0.1 g
Greek Yogurt Chobani 40 7.3 g 3.3 g 0 g
Yoghurt Grieks 0%, Naturel Katharos 40 6 g 4 g 0 g
Greek Yogurt, Strawberry, Zero Sugar Chobani 40 7.3 g 3.3 g 0 g
Greek Yogurt Black Cherry Flavored Chobani 40 7.3 g 3.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281018146988. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.

Last updated: . Source description: "NADA GREEK YOGHURT PLAIN LOWFAT 160GM". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nada Greek Yoghurt Plain Lowfat 160Gm?

100 g of Nada Greek Yoghurt Plain Lowfat 160Gm has 41 kcal. Serving, 160 g (160 g): about 66 kcal.

How much protein is in Nada Greek Yoghurt Plain Lowfat 160Gm?

Nada Greek Yoghurt Plain Lowfat 160Gm contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 11.2 g in serving, 160 g (160 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Nada Greek Yoghurt Plain Lowfat 160Gm?

Nada Greek Yoghurt Plain Lowfat 160Gm has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nada Greek Yoghurt Plain Lowfat 160Gm?

Nada Greek Yoghurt Plain Lowfat 160Gm contains 2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Nada Greek Yoghurt Plain Lowfat 160Gm?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.