Nachos
Packaged product Meals and Dishes Lunchables
Nachos contains 290 kcal per 100 g. A serving, 1 serving, 124 g (124 g) provides about 360 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 685 mg | 30% |
| Total carbohydrates L | 33.1 g | 12% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.81 g | 2% |
| Protein L | 4.8 g | 10% |
| Vitamin C L | 7.3 mg | 8% |
| Niacin (B3) L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 161 mg | 12% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 242 mg | 5% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat15.3 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium685 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 605 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 5.6 g | 4.8 g |
| Carbohydrates | 33.9 g | 33.1 g |
| Fat | 15.3 g | 15.3 g |
| Fiber | 2.4 g | 3.2 g |
| Sugars | 4 g | 3.2 g |
| Sodium | 702 mg | 685 mg |
Product details
- Brand
- Lunchables
- Barcode
- 0044700360354
- Quantity
- 124 g
- Label serving
- 1 serving (124 g)
- Category
- Meals and Dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GROUND YELLOW CORN, VEGETABLES OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR SOYBEAN OIL), CORN BRAN AND SALT. NACHO CHEESE - WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, WATER SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Sandwich Buns Boulart | 290 | 10 g | 58 g | 2 g |
| Prime Rib Burger Sams | 290 | 21 g | 0 g | 22 g |
| Sausage & Peperoni Pizza Marketside | 290 | 11 g | 30.3 g | 13.8 g |
| Pains hamburger Monoprix | 290 | 9.7 g | 48 g | 5.9 g |
| Biscuit Crust Sausage & Cheese Breakfast Pizza Mama Cozzi's | 290 | 10.7 g | 22.1 g | 18.3 g |
| Double Cheeseburger Circle K | 290 | 15.5 g | 12.4 g | 19.4 g |
| Heb Meal Simple Rotisserie Chicken Salad Heb | 290 | 11 g | 3 g | 26 g |
| Pizza raclette Leclerc | 290 | 1.9 g | 33 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nachos?
100 g of Nachos has 290 kcal. Serving, 1 serving, 124 g (124 g): about 360 kcal.
How much protein is in Nachos?
Nachos contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 serving, 124 g (124 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Nachos?
Nachos has 33.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.
How much fat is in Nachos?
Nachos contains 15.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Nachos contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nachos?
100 g contains 685 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1589866. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0044700360354. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Source description: "NACHOS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.