Nacho Cheese Triangles
Packaged product Meals and Dishes TAST!EZ
Nacho Cheese Triangles contains 305 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 290 kcal.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 17% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.8 mg | 5% |
| Sodium L | 674 mg | 29% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 221 mg | 17% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat15.8 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium674 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TAST!EZ
- Barcode
- 0072714009037
- Quantity
- 11 oz
- Label serving
- 1 portion (95 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/Or Canola Oil), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low-Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Jalapeno Pepper, Rice Flour. Contains 2% or less of Annatto Extract (color), Apocarotenal (color), Cheese Flavored Powder (Milk Powder, Modified Corn Starch, Natural Flavors, Salt, Lactic Acid, Beta Carotene (color), Annatto (color)), Citric Acid, Com Syrup Solids, Enzyme Modified Cheese (Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes), Garlic Powder, Lactic Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Lime Juice Solids, Milk Protein Concentrate, Modified Cellulose, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Sodium Hexametaphosphate, Sodium Phosphate, Sorbic Acid (Preservative), Spices, Sugar, Turmeric Extract (color), Wheat Gluten, Yeast, Yellow Corn Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cheese strings pizza Strings & Things | 305 | 23 g | 2.5 g | 22.5 g |
| Ribeye Burgers IGA | 305 | 25.2 g | 0 g | 21.9 g |
| Bacon & cheddar Burger Winchester Farms | 305 | 20.3 g | 0.78 g | 24.2 g |
| Cheeze pizza Amy's Kitchen | 305 | 9.4 g | 32 g | 15 g |
| Pizzatopping Engvang | 305 | 9.2 g | 16 g | 23 g |
| Steakhouse Hamburger Patties Phillly Gourmet | 305 | 15.2 g | 1.3 g | 27.2 g |
| Naan pizza Wegmans | 305 | 13.3 g | 29.7 g | 14.8 g |
| Proteinpizza Backmischung Bodychange | 305 | 27.4 g | 23.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Cheese Triangles?
100 g of Nacho Cheese Triangles has 305 kcal. Serving, 1 portion, 95 g (95 g): about 290 kcal.
How much protein is in Nacho Cheese Triangles?
Nacho Cheese Triangles contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 1 portion, 95 g (95 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Nacho Cheese Triangles?
Nacho Cheese Triangles has 29.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Cheese Triangles?
Nacho Cheese Triangles contains 15.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Nacho Cheese Triangles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nacho Cheese Triangles?
100 g contains 674 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072714009037. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.