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Nacho Cheese Sauce

Packaged product Meals and Dishes El Mexicano

Nacho Cheese Sauce contains 129 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nacho Cheese Sauce by El Mexicano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
1.6 gprotein
9.7 gcarbohydrates
9.7 gfat
80kcal in serving, 1 portion, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 9.7 g 12%
Saturated fat L 0.81 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 806 mg 35%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin C L 0 mg0%
Niacin (B3) L 0 mg0%
Calcium L 32 mg2%
Iron L 0 mg0%
Potassium L 116 mg2%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 29%Fat: 66%129kcal / 100 g
  • Protein 5%
  • Carbohydrates 29%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium2%Vitamin C0%Niacin (B3)0%Iron0%Iodine0%

Nutritional insights

  • Protein1.6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
  • Fat9.7 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat0.81 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium806 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 1.6 g1.6 g
Carbohydrates 9.7 g9.7 g
Fat 9.7 g9.7 g
Fiber n/a0 g
Sugars 3.2 g3.2 g
Sodium 806 mg806 mg

Product details

Brand
El Mexicano
Barcode
0042743170817
Quantity
62 g
Label serving
1 portion (62 g)
Category
Meals and Dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHEESE WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: VINEGAR, SODIUM PHOSPHATE, SALT, JALAPENO PEPPERS, SODIUM CASEINATE, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, LACTIC ACID, CELLULOSE GUM, ANNATTO AND OLEORESIN PAPRIKA COLOR, AUTOLYZED YEAST EXTRACT, DATEM, MONO AND DIGLYCERIDES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastRapeseed (canola) oilVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014199. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0042743170817. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nacho Cheese Sauce?

100 g of Nacho Cheese Sauce has 129 kcal. Serving, 1 portion, 62 g (62 g): about 80 kcal.

How much protein is in Nacho Cheese Sauce?

Nacho Cheese Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 62 g (62 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Nacho Cheese Sauce?

Nacho Cheese Sauce has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.

How much fat is in Nacho Cheese Sauce?

Nacho Cheese Sauce contains 9.7 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).

How much sodium is in Nacho Cheese Sauce?

100 g contains 806 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.