My Poblano Chicken
Packaged product Meals and Dishes Cia Foods
My Poblano Chicken contains 86 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 120 kcal.
Roughly 71% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.7 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.3 mg | 13% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 3.6 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 56.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 7%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0.71 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.71 gbelow the median for meals and dishes (median 1.8 g)
- Sodium150 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cia Foods
- Barcode
- 0050187405310
- Label serving
- 1 portion (140 g)
- Category
- Meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast, Water, Sea Salt, Natural Flavor, Yeast & Citrus Extract, Vinegar, Black Pepper, Creamy Poblano Sauce: Roasted Poblano Chiles, Water, Fresh Tomatillos, Zucchini, Olive Oil, Chicken Broth (Water, chicken stock, sea salt, garlic, onion, oregano extract), Roasted Onions, Roasted Garlic, White Vinegar, Lime Juice, Fresh Cilantro, Sea Salt, Roasted Serrano Chiles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Nudelsnack Bolognesesauce Norma | 86 | 2.7 g | 14.1 g | 1.8 g |
| Brillante Benefit legumbres tofu verduras Brillante | 86 | 4.6 g | 9 g | 3.1 g |
| Vol-au-vent royal Jefke | 86 | 8.2 g | 6.6 g | 3 g |
| frikassee Rewe | 86 | 9.8 g | 4.5 g | 3.1 g |
| Roundy's, quick rice, whole grain brown rice Roundy's | 86 | 2.1 g | 15.7 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050187405310. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.