Muthia
Muthia contains 290 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.1 g)
- Sugars6 gabove the median for snacks (median 5 g)
- Fat10 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium332 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Deep Bhagwati's Muthia 340 g Cabbage (38%), Wheat Flour (30%), Corn Oil, Sugar, Water, Green Chillies, Coriander Leaves, Salt, Spices, Garlic, Sesame Seeds, Asafoetida, Mustard Seeds, Curry Leaves, Ajwain, Citric Acid (For Flavor), Baking Soda. CONTAINS: Wheat, Sesame, Mustard Allergy Advice: For allergen information, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muthia?
100 g of Muthia has 290 kcal.
How much protein is in Muthia?
Muthia contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Muthia?
Muthia has 45 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muthia?
Muthia contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Muthia?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433150750. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.