Mussels In Pickle Sauce
Packaged product Fish and Seafood Isabel
Mussels In Pickle Sauce contains 196 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (184 kcal per 100 g).
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 589 mg | 26% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 53.7 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of fish and seafood (median 18 g)
- Fat16.1 gabove the median for fish and seafood (median 11 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.7 g)
- Sodium589 mgabove the median for fish and seafood (median 560 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 196 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 589 mg | 589 mg |
Product details
- Brand
- Isabel
- Barcode
- 8410111772208
- Quantity
- 115 g
- Label serving
- 2 ONZ (56 g)
- Category
- Mussels with escabeche
- Packaging
- Box,Can,canned,en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mussels, vegetable oil (soy or sunflower oil), vinegar, salt and natural flavors,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillón esc.veg. 14/18 Carrefour | 196 | 13 g | 4.5 g | 14 g |
| Mejillones de Galicia pezdemar | 196 | 10 g | 5.2 g | 15 g |
| Mexilhão em escabeche Pingo Doce | 196 | 13 g | 4.5 g | 14 g |
| Mejillones Escabeche MERCADONA | 196 | 14 g | 4.2 g | 14 g |
| Mejillones en escabeche picante Escuris | 196 | 14 g | 4.2 g | 14 g |
| Mejillones en escabeche Plaza del sol | 197 | 15 g | 5 g | 13 g |
| Moules a l'escabèche - Spécial apéro Saupiquet | 195 | 12 g | 5.2 g | 14 g |
| Mejillones en escabeche de las Rías Gallegas Rianxeira | 193 | 13 g | 1.9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410111772208. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2069268. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.