Mushroom & Mascarpone Chicken Breasts
Packaged product Poultry Waitrose
Mushroom & Mascarpone Chicken Breasts contains 101 kcal per 100 g. A serving, 0.5 pack, 206 g (206 g) provides about 208 kcal.
Roughly 67% of its calories come from protein, with 30% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 0.83 g | 0.3% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 0.24 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 3%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 17.6 g)
- Fiber0.24 gbelow the median for poultry (median 0.25 g)
- Sugars0.24 gbelow the median for poultry (median 0.89 g)
- Fat3.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium132 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Dinner With Roasted Roots, Cabbage And Bacon, Stuffing And Red Currant G Fuel Hub | 101 | 11.4 g | 7.5 g | 2.4 g |
| Roasters Turkey Dinner Price Chopper | 101 | 6.7 g | 12.2 g | 2.9 g |
| Smoked Chicken Breast Yonekyu | 101 | 16.7 g | 6.6 g | 0.82 g |
| BBQ Chicken Clean Eatz | 101 | 12.2 g | 11.4 g | 0.78 g |
| Flame Grilled Chicken Tenders Farm foods | 101 | 21 g | 1.7 g | 0.9 g |
| Boneless Chicken Breast Organic Smart Chicken | 101 | 22.3 g | 0 g | 1.3 g |
| Fresh Chicken Breast Springer Mountain Farms | 101 | 23.2 g | 0 g | 0.89 g |
| Gourmessa chicken garlic Gourmessa | 101 | 13 g | 7.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169674413. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.